No Bake Oatmeal Protein Energy Balls | Ep. 26 | Cooking in the Community Kitchen
Need an extra energy boost? Judy knows how to get that pep back in your step. These No Bake Oatmeal Protein Energy Balls are incredibly fast and nutrient dense - and of course, tasty as can be. What will you get up to with all this extra energy you'll have?!
Community Kitchen is a non-profit organization that focuses on education and nutrition. Cooking in the Community Kitchen showcases simple recipes with a featured ingredient from the Good Food Box.
Ingredients
No Bake Oatmeal Protein Energy Balls
Makes 20-24 Energy Balls
1 1/2 cups rolled oats
1/2 cup vanilla whey protein powder
1/2 tsp. cinnamon
1 tbsp. chia seeds
1/2 cup smooth or chunky peanut butter
3 tbsp. honey
1 tsp. vanilla extract
1/2 cup chocolate chips, raisins or craisins
2-4 tbsp. almond milk, milk or water
Preparation
NO BAKE Oatmeal Protein energy balls
Add oats, protein powder, cinnamon and chia seeds into a large bowl. Stir to combine.
Add peanut butter, vanilla, honey and chocolate chips (or whatever add-on you choose). Mix well.
Add 2-4 Tbsp. of liquid of your choice. 1 Tbsp. at a time until mixture comes together in one big sticky ball. Using your hands or a scoop, form into balls, using 1 Tbsp. of mixture per ball.
Let balls chill on a cookie sheet in the fridge or freezer. To store, stack in a container, using parchment paper between layers. Store in the fridge for up to 2 weeks. Or freeze balls and take out as needed. ENJOY!!